Yoga in Water: Bahamas
- Trina
- May 26, 2019
- 1 min read
The Sivananda Ashram and Retreat Centre at Paradise Island is a place of refuge and a gateway for profound philosophy and spirituality (for Trina and for many others).
The Yoga Teacher Training at the Ashram has been a transformative (mind-blowing) experience.
...Indescribable...
The S.P.A. Aqua Prima sets intention to come home to the Ashram as soon as possible.
Your support of our Campaigns will help us with our sails...
OM NAMAH SHIVAYA.
I read the Yoga in Water: Bahamas post and saw they talk about the spiritual retreat and yoga experiences connected to water that many people find calming and renewing. Thinking about the gentle way water helps your body move reminded me of a time when I had so many deadlines that I really needed Affordable help with last minute assignment to keep up and stay calm. Hearing about this kind of yoga made me think that finding ways to relax and ask for support when you’re overwhelmed can help you face challenges with a clearer mind.